Meet Melissa Walter
(YUM) good living is all about...well...how yummy a food-centric life can be! I'm a young widow, and my healing journey through food led me to two degrees in nutrition, time spent on some local farms, old friendships nourished through intimate and sometimes emotional meals shared, and new friendships forged through nutritious and delicious food adventures. I think it's pretty safe to say that I am obsessed with food--how it grows and feels and tastes, as well as how it supports our bodies and brains. My world is focused on food, and I'd love to have you join me on this journey of (YUM) good living!
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Recipes & Rantings
I'll admit to being a foodie. But I was also a designer in my "prior lifetime," and I still love beautiful things. So check back for beautiful (and yummy) food, beautiful table settings, and beautiful words (not always my own!). Also watch for posts about the magical ways food supports and heals us as it nourishes us. Watch for information about nutrition, aging, and our resilient brains; and look for updates on nutrition to aid in cancer prevention as well as supportive nutrition during and after cancer treatment.
Nutrition Counseling & Teaching
I'm passionate about nutrition as it relates to cancer and to brain health, and I consult in these areas. I'm knowledgeable about food allergies and intolerances (through training as well as personal experience--I'm gluten free, low dairy!). But I'm also passionate about the joy food can bring to our lives, and about helping people learn to shop and (easily) cook and truly experience their food. Are you looking for nutrition support in your home or my office? Need someone to teach a class or workshop for your group? Learn more about my services here!
